Ingredients
Stir-Fry
1 chicken breast- cut into bite-size pieces
1/2 Tbsp. olive oil
Salt and Pepper to taste
1/4 tsp. garlic powder
1/2 Tbsp. olive oil
1 small head of brocolli- just use the florets and cut into small pieces
1 small bell pepper-sliced or chopped (I prefer slices)
1 cup sliced mushrooms
1/2 small zucchini-sliced into very thin rounds
1 large carrot-shaved, about 1/2 cup
1/2 small yellow onion- sliced and rings seperated
Sauce
1 cup water
1 tsp. chicken bullion
1/4 cup soy sauce
1/2 tsp. ground ginger
1/4 tsp. garlic powder (or 1 clove ginger. minced)
5 Tbsp. packed brown sugar
1 Tbsp. honey
2 Tbsp. corn starch
1/4 cup cold water
Directions
- Heat up a small pan with 1/2 Tbsp. of olive oil and place cut-up chicken in pan, season with salt, pepper, and garlic powder
- Let cook and make sure to flip chicken pieces
- Heat up 1/2 Tbsp. of olive oil in a medium pan and add brocolli, pepper, mushrooms, zuchinni, carrots, and onion
- Veggies are finished when no longer crunchy, but still hold their form
- Steam with lid on and stir occasionally
- In a small pot, place water and chicken bullion until combined, add soy sauce, ginger, powder, brown sugar, and honey until mixed
- While sauce is cooking, add corn starch and cold water together in a small bowl until combined
- Remove sauce from heat and add corn starch mixture
- Combine chicken and veggies, top with teriyaki sauce
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